Health Benefits

1. Gluten-Free Alternative
Perfect for people with Celiac disease or gluten sensitivity.

2. Good for Digestion
High fiber helps prevent constipation and supports gut health.

3. Helps Manage Blood Sugar
Low glycemic index makes it suitable for people with Diabetes.

4. Heart Health
Contains antioxidants that may help reduce cholesterol levels.

5. Weight Management
Keeps you full longer due to fiber and protein content.